Frequently asked questions

Yes, please book ahead so we can give you full attention. Hours are 11am–1pm and 6pm–8pm.

For effective results, our methodology requires a detailed physical assessment during your first consultation. Therefore, all new clients must visit the clinic in person for the initial session.

Following your first visit, follow-up reviews and progress monitoring can be done seamlessly over the phone or via video call.

An unhurried conversation about your food, routine, sleep, stress and goals, followed by a personalised plan you can follow.

Just yourself. If you like, jot down what you usually eat in a typical day so we can start from there.

Please call or WhatsApp for current fees.